Feeling engulfed in your anxiety is an experience that not many can explain to others when you are in the depths of it. Everything feels blurred and yet you feel every emotion so strongly. Heart racing, no appetite, and just a constant feeling of fear.
From roughly April 2016 to August 2016 I was in the pit of hell with my anxiety. To give you all a bit of a background on some of the things that transpired leading up to my mental break of 2016: